Posts Tagged ‘Aromatherapy Essential Oils’
How to Use Aromatherapy Essential Oil Recipes for Health
Written by on November 21, 2009 – 4:18 pm -Essential oils are drawn out from bark, flowers, leaves, roots, and seeds of any pleasant plant species. These extracts are utilized in different aromatherapy essential oil recipes for curative purposes: combat sicknesses, reduce irritations, and promote vitality. Essentially, many believe that aromatherapy essential oil recipes are effective in easing irritations and healing several ailments.
Their use of aromatherapy essential oil recipes, for many individuals, is able to make them more vigorous. Some individuals say they are less stressed and anxious when they use aromatherapy essential oil recipes.
There are aromatherapy essential oil recipes specifically created to be used either by inhaling, in bathing, candle burning or massaging. If you plan to use aromatherapy essential oils, be certain to use carrier oils (e.g., jojoba) in order to come up with the correct strength levels.
Specific Health Issues that Can Be Helped by Aromatherapy Essential Oil Recipes
Anxiety: If anxiety from heavy stress levels or anxiety disorder is taking over your days or reducing the happiness of your children, aromatherapy essential oil recipes comprising such ingredients as chamomile, eucalyptus, jasmine, lavender, marjoram, patchouli, rose, and sandalwood may be just what you need.
Depression: A number of essential oils can help you deal with mild depression. Aromatherapy essential oil recipes that work to combat depression include such ingredients as ylang-ylang, sweet orange, sandalwood, rosemary sage, neroli, sweet cicely, lemon grass, lavender, juniper, grapefruit, geranium, frankincense, cypress, clary sage, and bergamot orange.
Fatigue: If you’re feeling fatigued all the time, you can use the essential oils of these herbs in your aromatherapy essential oil recipe: cardamom, basil, grapefruit, citronella, peppermint, patchouli, ilang-ilang, and rosemary.
Headaches: There’s no need to suffer from vexing headaches. Use aromatherapy essential oil recipes that make use of rosemary, rose, peppermint, neroli, marjoram, lavender, frankincense, and eucalyptus and say adios to headaches!
High Blood Pressure: A few ingredients that may help you combat high blood pressure include bay laurel, clary sage, frankincense, lavender, lemon, oregano, and ylang-ylang.
Insomnia: Want to have a restful night of sleep? Use the essential oils of clary sage, chamomile, lavender, geranium, oregano, mandarin, rose, sandalwood, and neroli in aromatherapy essential oil recipes.
Memory Problems: If you’re having trouble remembering facts and remembering to do things, try such ingredients as anise, lemon, peppermint, and rosemary.
Nausea: Do you often experience nausea? If so, be sure you have within reach aromatherapy essential oil recipes that call for essential oils from the following herbs: rose, peppermint, lavender, clove, chamomile, cardamom, black pepper, basil, and anise.
Wrinkles: If you want the wrinkles, fine lines and other signs of old age to be less evident, try using topical aromatherapy essential oil recipes that have the essential oil of the following: rose, patchouli, neroli, myrrh, grapefruit and frankincense.
Tags: Aromatherapy Essential Oils, Lavender Essential Oil, Organic Essential Oils, Peppermint Essential Oils, Rose Essential Oils
Posted in Uncategorized | No Comments »
